MOMentum

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This is more than just fitness, it’s a movement. Designed by CPT Prenatal & Postpartum Fitness Coach and mom, Kari Miller, MOMentum creates a space for moms to move, heal, and thrive together. Whether you’re newly postpartum or years into motherhood, you belong here!

What You’ll Find:
Postpartum-safe workouts & movement
Core healing & pelvic floor support
A community of strong, empowered moms

Motherhood is a journey, and you don’t have to do it alone. Let’s grow, restore, and uplift each other—one workout, one breath, one MOMent at a time.