About Island Doula

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I’m Kari Miller, a doula, postpartum fitness specialist, and a mom dedicated to empowering women through their pregnancy, birth, and postpartum journeys. My own experience as a mother transformed my approach to health, fitness, and self-care. After experiencing the power of natural birthing and postpartum recovery firsthand, I knew I wanted to help other women reconnect with their bodies and feel strong, confident, and supported during this transformative time.

"My path began when I realized the lack of personalized, holistic support for women during pregnancy and after childbirth. I became passionate about bridging that gap, offering not only physical care but emotional and mental support, helping women honor their bodies through all stages of motherhood.

My mission is simple: To help women feel empowered, connected, and strong throughout their pregnancy, birth, and postpartum recovery. I offer holistic support that nurtures both the body and mind, using natural, evidence-based techniques that promote healing and self-awareness. My goal is to create a safe and supportive environment where women can embrace the beauty of motherhood, trust their bodies, and regain their confidence.